Zheng Manqing’s (鄭曼青) 37-Posture Simplified Yang Style T’ai Chi Form

Zheng Manqing in snake creeps down.
Zheng Manqing performs snake creeps down

I have compiled a list of the names of the postures of Zheng Manqing’s 37-Posture Simplified Yang Style T’ai Chi form. The names are listed in Hanzi, in Pinyin (with tones), and in English. In order to preserve the formatting of the columns and the Chinese characters, I have provided a link to a PDF file.

This is a Level I handout my T’ai Chi class.

click HERE to download the PDF file

2 thoughts on “Zheng Manqing’s (鄭曼青) 37-Posture Simplified Yang Style T’ai Chi Form”

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